The best hotels in Rarotonga
Rarotonga is a small island with a surprisingly overwhelming number of places to stay. we sifted through 8,000+ options so you don't have to. We reviewed the standouts. These 10 made the cut.
Our Top Picks in Rarotonga
Click any hotel to check availability and book at the best price.
Backpacker Paradise Rarotonga
Town Centre, Avarua
Free cancellation & Pay later
Aremango Guesthouse
West Coast, Arorangi
Free cancellation & Pay later
Muri Beach Club Hotel
Muri Beach, Muri
Free cancellation & Pay later
Crown Beach Resort and Spa
West Coast, Arorangi
Free cancellation & Pay later
Edgewater Resort and Spa
West Coast, Arorangi
Free cancellation & Pay later
Te Manava Luxury Villas and Spa
Muri Beach, Muri
Free cancellation & Pay later
Sea Change Villas
South Coast, Titikaveka
Free cancellation & Pay later
Little Polynesian Resort
South Coast, Titikaveka
Free cancellation & Pay later
Pacific Resort Rarotonga
Muri Beach, Muri
Free cancellation & Pay later
Aitutaki Lagoon Private Island Resort
North Coast, Avatiu
Free cancellation & Pay later
All Hotels Compared
Side-by-side comparison to help you pick the right hotel. Prices reflect shoulder season averages.
| # | Hotel | City & Area | Price/Night | Score | Best For |
|---|---|---|---|---|---|
| 1 | Backpacker Paradise Rarotonga | Town Centre, Avarua | $45–75/night | 7.2/10 | Budget Pick |
| 2 | Aremango Guesthouse | West Coast, Arorangi | $75–99/night | 7.8/10 | Best Value |
| 3 | Muri Beach Club Hotel | Muri Beach, Muri | $175–280/night | 8.9/10 | Best Location |
| 4 | Crown Beach Resort and Spa | West Coast, Arorangi | $195–320/night | 9/10 | Romantic Stay |
| 5 | Edgewater Resort and Spa | West Coast, Arorangi | $160–245/night | 8.3/10 | Most Popular |
| 6 | Te Manava Luxury Villas and Spa | Muri Beach, Muri | $220–340/night | 9.3/10 | Top Rated |
| 7 | Sea Change Villas | South Coast, Titikaveka | $180–265/night | 8.7/10 | Hidden Gem |
| 8 | Little Polynesian Resort | South Coast, Titikaveka | $215–310/night | 9.1/10 | Romantic Stay |
| 9 | Pacific Resort Rarotonga | Muri Beach, Muri | $280–480/night | 9.4/10 | Luxury Pick |
| 10 | Aitutaki Lagoon Private Island Resort | North Coast, Avatiu | $420–750/night | 9.6/10 | Luxury Pick |
Why These Hotels Made Our List
Every hotel earned its spot. Here's exactly why we picked each one.
Backpacker Paradise Rarotonga
This hostel sits right in Avarua town, walking distance from the main market and the waterfront. Dorm beds are clean and the shared kitchen is functional. The vibe is social and the staff know the island well enough to point you toward good spots. Do not expect much privacy but the price is hard to beat on Rarotonga. Good base for day trips around the island.
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Aremango Guesthouse
Aremango sits on the quieter west coast of the island, close to the CICC church and a short walk from the beach. Rooms are simple but kept very clean, with ceiling fans and basic amenities. The owners are locals who cook breakfast on request and genuinely help guests plan their time. It lacks the polish of the resort hotels but the price point makes it one of the best deals on the island. A solid pick for travelers who spend most of their time outdoors.
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Muri Beach Club Hotel
This hotel sits right on Muri Beach, arguably the best stretch of sand on the island with a calm lagoon perfect for kayaking and snorkeling. The pool area is well maintained and the bar serves decent food until late. Rooms are modern with good air conditioning and the lagoon-facing units are worth the upgrade. The Muri Night Market is a five-minute walk away, which makes dining out very easy. One of the most consistently praised properties in Rarotonga.
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Crown Beach Resort and Spa
Crown Beach is an adults-only resort on the west coast with direct beach access and a strong reputation for service. The bungalows are spacious and decorated in a warm Pacific style that does not feel overdone. The restaurant focuses on fresh local ingredients and the sunset views from this side of the island are exceptional. The spa is small but competent for couples treatments. It is one of the better romantic escapes on Rarotonga without jumping to full luxury pricing.
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Edgewater Resort and Spa
Edgewater is the largest resort on the island and its location on the west coast puts it in front of some good sunset views. The property has multiple pools, a spa, and several dining options all on site. Rooms vary widely in quality so request a recently renovated unit when booking. The beach here is pleasant but not as sheltered as Muri. Families and groups tend to do well here given the range of amenities and the reliable on-site dining.
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Te Manava Luxury Villas and Spa
Te Manava is a villa-style property right on the Muri lagoon, close to several good restaurants and the night market. Each villa comes with a full kitchen, separate living area, and a private outdoor space. The lagoon views are consistent throughout the property and the water is calm enough for swimming directly out front. Staff are attentive without being intrusive, which is a balance many places here get wrong. One of the strongest all-round options on the island.
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Sea Change Villas
Sea Change sits on the south coast of the island in Titikaveka, away from the busier Muri and Avarua areas. The villas face the beach and the reef snorkeling right offshore is among the best on the island. There are only a handful of units so it stays quiet and bookings fill up fast. The nearest restaurants require a short scooter ride but most guests rent transport anyway. A great choice for anyone who wants seclusion without the full luxury price tag.
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Little Polynesian Resort
The Little Polynesian is a small adults-only resort on the south coast with beachfront and garden-view bungalows right on a white sand beach. The property has only 12 units, which keeps the atmosphere intimate and the service personal. The beach here is calm and the snorkeling just off the shore is genuinely excellent. Breakfast is included and the quality is well above average for island resorts. It is the kind of place that gets recommended quietly among travelers who prefer small and well-run over big and flashy.
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Pacific Resort Rarotonga
Pacific Resort is widely considered the top luxury property on the island, sitting on the Muri lagoon with beautifully designed suites and bungalows. The Sandals restaurant on site is one of the best on Rarotonga and draws non-guests as well. The pool design is exceptional and the private beach area is consistently well managed. Service levels are noticeably higher than most other properties on the island. It is not cheap but it delivers a genuinely high-end Cook Islands experience.
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Aitutaki Lagoon Private Island Resort
This resort operates a high-end overwater bungalow property connected to the main island with transfers arranged from Avatiu Harbour on the north coast. Each bungalow sits above the lagoon with a glass floor panel and private deck for direct water access. The seclusion is total and the service is built around that quiet, private experience. Meals are taken at the main pavilion and the food quality is consistently high. It is the most expensive option in the Cook Islands but the setting is genuinely unlike anything else in the region.
Check AvailabilityWhere to Stay in Rarotonga
The neighborhood you pick matters more than the hotel.
First time in Rarotonga? Stay here.
Muri Beach is the right call for first-timers. The southeast coast has the best lagoon, the most walkable dining strip, and hotels at every price point from the $175 Club Hotel to $480/night Pacific Resort. You're a 10-minute walk from Muri Night Market, and the lagoon snorkelling is literally off the beach.
Book anything on the actual beachfront in Muri. Hotels one road back are cheaper but you lose the morning lagoon view, which is half the reason you came. Te Manava Luxury Villas is the sweet spot if budget allows at $220-340/night. private, gorgeous, and less pretentious than the fully branded resorts.
How to get around Rarotonga without a car
The island is 32km around the coast road. You can walk that in a day if you're stubborn, but a scooter is the honest answer. Rentals from shops near Avatiu Harbour run $35-45 NZD/day. The Cook's Island Bus is the clockwise and anti-clockwise loop service that stops at most hotels. cheap at $5 NZD a ride, but it runs infrequently.
If your hotel is in Arorangi or Muri, scooter it. Parking is never a problem on this island. Just remember they drive on the left, the ring road has no shoulders in places, and it gets slippery after rain near the Needle Peak turnoff.
The honest guide to Rarotonga's beach quality
Not all beaches here are equal, and a surprising number of hotels obscure this in their marketing. Muri Beach has the calm lagoon everyone wants. Titikaveka Beach on the South Coast is beautiful and much quieter. Arorangi on the West Coast has Black Rock Beach, which is scenic but better for watching sunsets than swimming.
The North Coast around Avatiu and Avarua is harbour-fronted and rocky. If a hotel there calls itself 'beachfront,' be sceptical. The real swimming is on the south and east sides of the island, full stop.
Rarotonga on a budget without slumming it
Backpacker Paradise near Avarua centre at $45-75/night is the cheapest legitimate option. But Aremango Guesthouse in Arorangi at $75-99/night is the smarter budget play. You're on the West Coast with actual beach access, a short scooter ride from the Punanga Nui Saturday market, and the savings cover your meals for two days.
Cook Island food from the Punanga Nui Market on Saturday mornings is both the best cultural experience and the cheapest meal on the island. Ika mata (raw fish in coconut cream) for $8-12 NZD beats any resort buffet. Budget travellers who self-cater and scooter around genuinely do better here than the all-inclusive crowd.
Luxury in Rarotonga: what's actually worth spending on
Pacific Resort on Muri Beach at $280-480/night is the benchmark for genuine luxury on the island. The service is as polished as anything in Fiji, the beachfront villas are real, and it's been that way consistently. Te Manava Luxury Villas at $220-340/night hits similar quality at a slightly lower entry point.
Don't confuse expensive with luxury on this island. Some West Coast resorts charge $300+ but haven't renovated in a decade. The Aitutaki Lagoon Private Island Resort at $420-750/night is on a technically separate island off Aitutaki, not Rarotonga. it's in a category of its own, and the price reflects an experience that genuinely can't be replicated.
When NOT to book Rarotonga hotels
July and August are NZ and Australian school holidays. The island gets busy, prices at places like Muri Beach Club Hotel and Pacific Resort jump 30-40%, and you'll be competing with families for lagoon space. The Aitutaki day trip also books out weeks ahead during this window.
January through March is cyclone season. The risk isn't huge, but it's real. Cyclone Pam in 2015 caused significant damage across the Cook Islands. Some hotels reduce rates to attract bookings in this period, but travel insurance with cyclone cancellation cover is non-negotiable if you book these months.
Rarotonga's best neighborhoods
Muri Beach is where most first-timers should base themselves. The lagoon is stunning, the restaurants are walking distance, and the hotels here actually deliver on their photos.
Muri Beach 3 vetted hotels The best lagoon on the island and the most walkable hotel strip.
The best lagoon on the island and the most walkable hotel strip.
Muri is where Rarotonga earns its reputation. The lagoon is sheltered, warm, and clear, and the stretch from Pacific Resort down past Te Manava Villas to Muri Beach Club Hotel is genuinely world-class. Restaurants like Sails and Tamarind House are a 5-10 minute walk from any hotel in this zone.
This is also the island's priciest strip. Budget under $175/night and you're looking elsewhere. But for what you get. direct lagoon access, quality dining within walking distance, and hotels that actually match their photos. Muri justifies the premium.
The Muri Night Market runs Monday, Wednesday, and Friday evenings right on the lagoon road. It's the best cheap meal option within walking distance if you're staying here, and a genuine local gathering rather than a tourist show.
Arorangi (West Coast) 3 vetted hotels Sunset views, big resorts, and the best mid-range value on the island.
Sunset views, big resorts, and the best mid-range value on the island.
Arorangi is Rarotonga's resort strip. Crown Beach, Edgewater, and Aremango Guesthouse all sit here, and the range goes from $75 guesthouses to $320/night spa resorts. The West Coast gets the sunsets, which are legitimately spectacular from Black Rock Beach.
The swimming here is decent but not as calm as Muri. Black Rock is a sacred site. locals come here to snorkel and it's a lovely spot. but the lagoon isn't as sheltered as the south and east sides. It's a trade-off: better sunset watching, slightly choppier water.
Arorangi is about 15 minutes by scooter from Avarua town centre and 20 minutes from Muri. It's not isolated, but you'll want transport if you plan to explore. The budget option here, Aremango Guesthouse, is one of the best-value stays on the whole island.
South Coast (Titikaveka) 2 vetted hotels Quiet, uncrowded, and home to some of Rarotonga's best snorkelling.
Quiet, uncrowded, and home to some of Rarotonga's best snorkelling.
Titikaveka is where you go when you want the lagoon without the scene. Sea Change Villas and Little Polynesian Resort sit on this stretch and both sit directly on the beach. The snorkelling off Titikaveka reef is as good as anything at Muri, with fewer people in the water.
This end of the island is quieter by design. There's no real restaurant strip. you're either eating at your resort or scootering 10-15 minutes to Muri. Little Polynesian is one of the best small romantic resorts in the entire Cook Islands, and the $215-310/night rate reflects that honestly.
If you're honeymooning or specifically after peace, the South Coast is worth prioritising over Muri. But go in with clear eyes: you need a scooter, and you need to like each other's company.
Avarua (Town Centre) 1 vetted hotel The only real town on the island. practical base, not a beach destination.
The only real town on the island. practical base, not a beach destination.
Avarua is Rarotonga's capital and only town. Punanga Nui Market, the CICC Church, and the island's main shops are all here. Backpacker Paradise at $45-75/night is the main budget base, and the location is genuinely useful if you're catching early flights from the airport 5 minutes away.
But don't come to Avarua for the beach. The town coast is rocky, harbour-facing, and not swimmable. The town compensates with the Saturday market, a few good local restaurants on the main street, and the convenience of having everything in one place.
Budget travellers with early flights or late arrivals do well here. Everyone else should be honest that they're sacrificing beach access for price. The ring road means Muri is only 15-20 minutes away by scooter, so it's manageable.
North Coast (Avatiu) 1 vetted hotel Harbour-side and off the beaten track. one extraordinary luxury outlier.
Harbour-side and off the beaten track. one extraordinary luxury outlier.
Most of Rarotonga's North Coast doesn't have great beach options. It's harbour territory. Avatiu is where the main port sits, and the coastline here is functional rather than beautiful. The ring road runs straight through.
The exception is the Aitutaki Lagoon Private Island Resort listed in our Avatiu region. It's technically accessed via Aitutaki, a separate island, but it's unquestionably the most exclusive accommodation option in the Cook Islands at $420-750/night. This is in a category entirely its own.
For most travellers the North Coast is transit territory. You'll pass through on the ring road, stop at Avatiu for scooter fuel or boat trips, and move on. Unless you're staying at the luxury end, don't base yourself here.
Best Areas by Vibe
Tell us how you travel and we'll point you to the right part of Rarotonga.
Romantic
Titikaveka on the South Coast is the right call. Little Polynesian Resort puts you on a quiet beach with no crowds. just reef, coconut palms, and your own slice of the lagoon.
Culture
Base yourself in Avarua for the Saturday Punanga Nui Market, the colonial-era CICC Church, and Te Vara Nui Village cultural shows just 10 minutes east toward Muri.
Family
Muri Beach is the safest bet for families. The lagoon is shallow and calm for kids, Muri Night Market keeps dinner easy and affordable three nights a week, and the hotels here have real pools.
Budget
Arorangi on the West Coast gives you the best balance of price and actual beach access. Aremango Guesthouse at $75-99/night is the pick. local feel, walking distance to Black Rock Beach.
Beach
Muri Beach is simply the best lagoon on the island. Calm water, good snorkelling off the reef, and you can kayak to Koromiri Islet in 15 minutes from the beach.
Foodie
Stay near Muri for the best dining. Sails Restaurant, Tamarind House, and the Muri Night Market are all within a 10-minute walk of each other along the lagoon road.
Location Quality
Is the neighborhood walkable? Are restaurants, shops, and attractions within 10 minutes on foot? How does it feel after dark? We evaluate safety, public transport access, and whether the area has genuine local character or just tourist traps. A hotel in the wrong neighborhood ruins a trip. That's why location carries the most weight.
Value for Money
We compare what you pay against what you get. A €150 hotel with a great location, clean rooms, and helpful staff can outscore a €500 hotel with fancy amenities in a bad area. We factor in seasonal pricing, cancellation policies, and hidden costs like tourist tax and breakfast surcharges. The goal is finding the best ratio, not the lowest price.
Guest Experience
We analyze thousands of verified guest reviews across multiple platforms, looking for patterns rather than individual complaints. Consistent praise for cleanliness, staff, and room quality counts. We also assess the intangibles: does the hotel have character? Would you recommend it to a friend? A soul-less chain hotel with perfect facilities still loses to a well-run boutique with personality.
When to Visit Rarotonga
When to visit Rarotonga and what to pay.
Peak Season (Jul-Aug)
New Zealand and Australian school holidays drive Rarotonga's busiest weeks. Hotels in Muri like Pacific Resort and Te Manava fill fast and prices jump 30-40% above shoulder season rates. Book at least 3 months ahead for anything decent, and expect Muri Night Market and the Aitutaki day trip to sell out.
Dry Season Sweet Spot (May-Jun)
This is genuinely the best window to visit. Temperatures are comfortable, rainfall is low, and the crowds haven't arrived yet. Hotels like Crown Beach Resort in Arorangi and Muri Beach Club Hotel sit at fair rates in the $175-280/night range. The lagoon visibility for snorkelling at Muri and Titikaveka is also at its clearest.
Shoulder Season (Sep-Nov)
September through November is underrated. Temperatures rise back toward summer warmth, humidity is still manageable, and the post-school-holiday crowd drop-off means good availability. The Te Mire Ura dance festival often runs in October. it's worth timing your trip around it for a genuine cultural experience.
Cyclone Season (Dec-Mar)
Prices drop noticeably, with budget options in Arorangi like Edgewater Resort going as low as $160/night. But February and March carry genuine cyclone risk. the Cook Islands sits in an active track. If you book this window, get travel insurance that explicitly covers cyclone cancellations, and stay flexible on dates.
Booking Tips for Rarotonga
Insider tips for booking hotels in Rarotonga.
Rent a scooter on day one
The ring road circles the entire island in 32km. Scooter rental from Avatiu Harbour shops costs $35-45 NZD/day. The Cook's Island Bus exists but runs infrequently and can leave you stranded after dark near Titikaveka. With a scooter you can do the full island loop, hit Wigmore's Waterfall inland, and be back for sunset at Black Rock Beach all in one afternoon.
Don't book beachfront on the North Coast
The stretch from Avatiu past Avarua to Nikao is harbour-facing and rocky. Hotels there use 'ocean view' loosely. The swimmable beaches are on the south and east coasts. Muri, Titikaveka, and the southern end of Arorangi. If proximity to a real beach matters to you, stay on those coasts and accept the extra 15-20 minutes to the airport.
Book Muri hotels for July-August at least 3 months out
NZ and Australian school holidays turn Muri Beach into a booking war. Pacific Resort and Te Manava Luxury Villas sell out entirely by late April for July arrivals. If you've got flexible dates, shifting even one week into late June or early September saves 25-35% and gets you better availability. The lagoon looks exactly the same.
Use the Saturday Punanga Nui Market for food and context
The Saturday morning market in Avarua runs from around 7am and is the best single thing you can do on the island for under $20 NZD. Ika mata (raw fish marinated in lime and coconut cream) costs $8-12 NZD a serve. Local crafts, fresh produce, and live music all in one spot. Go before 9am. it winds down fast.
Check whether your hotel is actually on a swimmable beach
This sounds obvious, but it trips up a lot of visitors. Arorangi's Black Rock Beach is swimmable but has an uneven reef entry. Muri Lagoon is calm and shallow. Titikaveka has excellent reef snorkelling. Avarua town is not swimmable at all. Before you book, search '[hotel name] beach access' in recent forum posts on CookIslands.travel or TripAdvisor to see real guest photos from the waterline.
Do the Aitutaki day trip from Rarotonga, but book it early
Air Rarotonga runs daily flights to Aitutaki from Rarotonga International Airport. Return flights plus a lagoon cruise run around $350-450 NZD per person. It's the most expensive day trip you'll do and worth every dollar. The Aitutaki lagoon is a genuine once-in-a-lifetime experience. Book at least 3-4 weeks out in peak season. the flights are small and sell out.
Hotels in Rarotonga — FAQ
Everything you need to know before booking hotels in Rarotonga.
Which area of Rarotonga is best to stay in?
Muri Beach is the clear winner for most travellers. The lagoon snorkelling is right outside your door, Sails Restaurant and Tamarind House are within a 10-minute walk, and the vibe is relaxed without being dead. If budget is the priority, Arorangi on the West Coast gets you decent beaches and better rates, usually $75-195/night.
How much do hotels in Rarotonga cost per night?
Budget beds near Avarua town start around $45-75/night. Mid-range resorts on the West Coast at Arorangi run $160-245/night. Muri Beach luxury villas and Pacific Resort push $280-480/night and above. The spike is real in July and August when New Zealand school holidays hit. prices can jump 30-40% overnight.
When is the best time to visit Rarotonga?
April through November is the dry season and the safest window. May and June are the sweet spot: temperatures sit around 23-26°C, crowds are lighter than the July-August peak, and hotels like Edgewater Resort in Arorangi are still well-priced at $160-245/night. Avoid February and March if you can. that's cyclone season.
Is Rarotonga worth the expensive flights?
Yes, if you pick the right hotel. The island is genuinely beautiful and small enough that you're never far from the beach or the reef. Staying on Muri Beach puts you within 5 minutes of the best lagoon snorkelling in the Cook Islands. The mistake most people make is overpaying for a mediocre West Coast hotel when Muri gets you more for the money.
Is there public transport in Rarotonga?
There's a bus called the Cook's Island Bus that circles the island's main road, Ara Metua Road and the coastal road, in both directions. It costs around $5 NZD per trip. Scooter rental from shops near Avatiu Harbour runs about $35-45 NZD/day and is honestly the smarter option. Taxis exist but there's no metered fare system. always agree on the price before you get in.
Which hotels in Rarotonga are best for couples?
Crown Beach Resort on the West Coast in Arorangi is built for romance. private beach, overwater spa, and adults-only sections. Little Polynesian Resort on the South Coast near Titikaveka Beach is smaller and more intimate, with rates from $215-310/night. Both deliver without the large-resort crowds that can kill the mood.
Are there good budget hotels in Rarotonga?
Backpacker Paradise in Avarua near the Punanga Nui Market is the best genuine budget option at $45-75/night. Aremango Guesthouse in Arorangi is the step up, offering real value at $75-99/night with a more local feel than the big resorts. Don't expect luxury at these prices, but both are clean, central, and honest about what they are.
Do I need a visa to visit Rarotonga?
Most nationalities including Australians, New Zealanders, Americans, and EU passport holders get a free 31-day visitor permit on arrival. You'll need a return ticket and proof of accommodation. Extensions up to 6 months can be arranged through the Cook Islands Immigration office on Tutakimoa Road in Avarua. Check the official Cook Islands Immigration website before travel as rules do change.
What should I avoid in Rarotonga hotels?
Avoid anything advertised as 'beachfront' on the stretch between Avatiu and Avarua town. That coastline is rocky and faces the harbour. Some hotels on the West Coast near the Edgewater end of Arorangi also trade on renovated common areas while the rooms haven't been touched in 15 years. Read the actual guest room photos, not the lobby shots.
How far is Muri Beach from Rarotonga Airport?
Rarotonga International Airport sits on the north side of the island in Avatiu. Muri Beach is on the southeast coast, about a 15-20 minute drive around the ring road. A taxi from the airport to Muri will cost roughly $25-35 NZD. Most mid-range and luxury Muri hotels offer airport transfers if you book ahead.
Is Rarotonga good for families?
Muri Beach is the easiest base for families. The lagoon is calm, shallow, and safe for kids, and there's good food at Muri Night Markets, held Monday, Wednesday, and Friday evenings. Edgewater Resort in Arorangi has a proper pool setup and more family-friendly facilities than most. Budget around $160-280/night for a family-suitable room.
What is the difference between Rarotonga and Aitutaki?
Rarotonga has the infrastructure, the restaurants, the nightlife at Trader Jack's Bar, and the range of hotels from $45 to $750/night. Aitutaki has arguably the most beautiful lagoon in the South Pacific but almost no budget options. A day trip from Rarotonga to Aitutaki costs around $350-450 NZD per person and is absolutely worth doing once.